The 2-Minute Rule for comfortable sleeping positions for neck pain
Keep aligned even though transferring: Transfer your total overall body as a person unit when turning in mattress in lieu of twisting or bending in the waistline. Keep the ears, shoulders, and hips aligned, pull in and tighten your belly, and bend your knees to your upper body when you roll around.Proprietary Products – Tempur-Pedic is known for